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Tag: World Mental Health Month

SPIRITUALITY – Treating Mental Health Disorders

“Create a life that feels good on the inside and not just one that looks on outside” Are you Believer or an atheist?  Well the answer doesn’t matter if you know the true meaning of spirituality and how it helps one sail the boat of life in all sorts of life conditions. The increasing rate […]

World Schizophrenia Day-24th May

05/24/2020 What is Schizophrenia? Schizophrenia is a mental health condition that usually appears in late adolescence or early adulthood. It does impact on speech, thinking, emotions, and other areas of life can affect a person’s social interactions and everyday activities. Major symptoms may include hallucinations (often hearing voices), delusions (having beliefs not shared by others), […]

A healthy mind breeds a healthy body

Sound mental health is the hallmark of a healthy life. It encompasses the emotional, social and psychological welfare and corresponds to the ability of an individual to withstand pressure and optimistically contribute toward life. If mental health strikes out of balance, an individual suffers in unimaginable ways from abrupt sleeping, thinking and eating patterns, fatigue, […]

TO OCD OR TO NOT OCD? That is the question.

Have you ever tried to curb certain feelings or thoughts that you might have? Have you felt better after giving into those compulsions? Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress. […]

How has Quarantine and Lockdown Affected Us and Our Mental Health?-At a glance

05/06/2020 The entire nation is in the phase of complete lockdown. All shopping malls, movie theatres, temples, churches, parks, and other places of public gathering have been directed to remain shut until further notice. We all have been directed to stay at home, take precautionary measures, maintain social distancing, and maintain personal hygiene. Most of […]

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