. . .

Tag: anxiety

Mental Health: One’s priceless asset in life

05/30/2020 What is mental health? The WHO (World Health Organisation) defines health in its constitution as- “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” If this definition is to be implied in the mental arena, then it would mean that mental health does […]

A healthy mind breeds a healthy body

Sound mental health is the hallmark of a healthy life. It encompasses the emotional, social and psychological welfare and corresponds to the ability of an individual to withstand pressure and optimistically contribute toward life. If mental health strikes out of balance, an individual suffers in unimaginable ways from abrupt sleeping, thinking and eating patterns, fatigue, […]

Social profiles